If you want to get a really great shoulder workout and adding in an awesome cardio effect as well then grab yourself a couple of kettlebells and do some overhead carries!
Tags: fitness classes in central jersey, kettlebell training in new jersey, personal trainers in monmouth county
Welcome to Central Jersey Extreme Fitness!
336 State Higway 35 South
Red Bank, NJ 07701
(On Top of Middletown Fire Company No. 1 Station 8)
Phone: 732-397-2048
E-Mail: jasculs@gmail.com
 The fitness class is absolutely insane, there is nothing out there like it. My experience at the uFitX classes is awesome Jason is the type of guy to push you, when you think your done hell push you for 5 more reps. Joe Geerholt Highlands, NJ |
 The Ultimate FitX classes are incredible, being in the military they help me stay in shape. I used to run and just do some body weight training, but since I have started the Ultimate FitX classes I felt my cardio, conditioning, and strength have increased dramatically compared to my old workout routines. They keep me motivated and and focused when training. I highly recommend the Ultimate FitX Classes to anyone looking to change up their routine from regular old boring workouts, or to anyone who wants to achieve a specific fitness goal. Mike Spatafora Highlands, NJ |
 Ultimate Fit-X is a great change in pace from normal gym workouts. Everyday is a different workout and Jay is a great motivator. I got tired of just heading to the gym everyday and lifting, so I gave Fit-X a try and I would definitely recommend it to anyone who wants a change of pace from their normal gym experiences. I lost over twelve pounds in two months and I’ve never felt better. Jay makes everyone feel welcome and will push you to the limit. Mike D'Allesio Middletown, NJ |
 Jason gives you new workouts everyday so the exercises never get boring or repetitive. As someone who went to the gym all throughout high school , I have found FitX to be a much more effective system for building muscle and losing fat then traditional weightlifting. I have also personally experienced a huge difference in my jiu jitsu as a result of Jason’s fitness classes. I would recommend FitX to anybody who seriously wants to lose weight and gain muscle , become a better athlete , or just all around improve their health. Chris Ulbricht Port Monmouth, NJ |
 Doing kettlebell workouts have simply changed my life. My life is better in everything I do, I excel quicker all from doing kettlebells. It is never the same workout. It keeps you and your body guessing. There will be no such phrase as a weight loss plateau when you work with kettlebells. You can guarantee constant physical and mental changes within only a couple of workouts. Jason is a great instructor, if you train kettlebells with him, you can guarantee yourself a better, longer, and healthier life. In short. Kettlebells are awesome. Mike Benincasa Ocean, NJ |
 I liked the fitness class ever since I first tried it. Jason and his team create an atmosphere of excellence and motivation for people of all levels. This is the perfect place for a challenge and you will never get bored with the work outs. So far, this has been my favorite place that I have trained in! I have seen significant results physically, as well as a decrease in stress. Erin Margolis Ocean, NJ |